@import"https://fonts.googleapis.com/css2?family=Bebas+Neue&family=DM+Sans:ital,wght@0,300;0,400;0,500;0,700;1,300&display=swap";:root{--bg: #0b0c0e;--surface: #13151a;--surface2: #1c1f26;--accent: #e8ff47;--accent2: #ff6b35;--blue: #4d9fff;--pink: #ff4d8f;--teal: #3fffd0;--text: #eef0f4;--muted: #5a6070;--border: #1e2128;--skip-clr: #ff9955;--font-display: "Bebas Neue", sans-serif;--font-body: "DM Sans", sans-serif}*,*:before,*:after{margin:0;padding:0;box-sizing:border-box}html{overflow-x:hidden}body{background:var(--bg);color:var(--text);font-family:var(--font-body);font-size:14px;line-height:1.6;overflow-x:hidden;min-width:320px}.tag{display:inline-block;font-size:8px;letter-spacing:1.5px;text-transform:uppercase;padding:2px 6px;border-radius:2px;margin-left:5px;vertical-align:middle;font-weight:700}.tag-z2{background:#0c200f;color:#5fdd5f}.tag-series{background:#281000;color:#f95}.tag-tempo{background:#0c0c28;color:#79f}.tag-long{background:#1e0e2a;color:#c8f}.tag-race{background:var(--accent);color:#000}.tag-rehab{background:#2a2a00;color:#cc0}.tag-taper{background:#0e2020;color:var(--teal)}.tag-mile{background:#280010;color:#ff4d8f}.tag-social{background:#0a1e1c;color:var(--teal)}.skip-dot{width:8px;height:8px;border-radius:50%;flex-shrink:0;display:inline-block}.skip-dot-free{background:#4b6}.skip-dot-skip{background:var(--skip-clr)}.skip-dot-noskip{background:var(--pink)}.section-label{font-family:var(--font-display);font-size:12px;letter-spacing:3px;color:var(--muted);margin-bottom:14px}._hero_1lxph_1{padding:56px 40px 44px;border-bottom:1px solid var(--border);position:relative;overflow:hidden}._hero_1lxph_1:after{content:"2027";position:absolute;right:-10px;top:-20px;font-family:var(--font-display);font-size:260px;color:#ffffff06;line-height:1;pointer-events:none}._tag_1lxph_17{font-size:10px;letter-spacing:3px;text-transform:uppercase;color:var(--accent);font-weight:600;margin-bottom:14px}._meta_1lxph_25{display:flex;gap:28px;flex-wrap:wrap}._metaItem_1lxph_30{display:flex;flex-direction:column;gap:2px}._metaLabel_1lxph_35{font-size:9px;letter-spacing:2px;text-transform:uppercase;color:var(--muted)}._metaValue_1lxph_41{font-size:17px;font-weight:700}@media (max-width: 600px){._hero_1lxph_1{padding:36px 18px 28px}._hero_1lxph_1:after{font-size:100px}._meta_1lxph_25{gap:16px}._metaValue_1lxph_41{font-size:14px}}._root_mpmzn_1{position:sticky;top:0;z-index:100;background:var(--surface);border-bottom:1px solid var(--border);box-shadow:0 8px 32px #000000b3}._progressBar_mpmzn_11{height:2px;background:var(--border);position:relative;overflow:visible}._progressFill_mpmzn_17{height:100%;background:linear-gradient(90deg,var(--accent2),var(--accent));transition:width .6s ease;position:relative}._progressFill_mpmzn_17:after{content:"";position:absolute;right:-5px;top:-4px;width:10px;height:10px;background:var(--accent);border-radius:50%;box-shadow:0 0 8px var(--accent)}._header_mpmzn_36{display:flex;align-items:stretch;border-bottom:1px solid var(--border)}._navBtn_mpmzn_41{background:none;border:none;color:var(--muted);font-size:18px;padding:0 22px;cursor:pointer;transition:color .15s,background .15s;display:flex;align-items:center;flex-shrink:0}._navBtn_mpmzn_41:hover:not(:disabled){color:var(--accent);background:#e8ff470d}._navBtn_mpmzn_41:disabled{opacity:.15;cursor:default}._center_mpmzn_61{flex:1;padding:10px 16px;display:flex;align-items:center;gap:14px}._weekId_mpmzn_68{font-family:var(--font-display);font-size:36px;line-height:1;color:var(--text);flex-shrink:0;min-width:48px}._weekInfo_mpmzn_76{display:flex;flex-direction:column;gap:2px}._statusBadge_mpmzn_81{font-size:8px;letter-spacing:3px;text-transform:uppercase;font-weight:700}._statusCurrent_mpmzn_87{color:var(--accent)}._statusUpcoming_mpmzn_88{color:var(--blue)}._statusPast_mpmzn_89{color:var(--muted)}._statusFuture_mpmzn_90{color:var(--blue)}._weekDate_mpmzn_91{font-size:13px;color:var(--muted)}._phaseLabel_mpmzn_95{font-size:9px;letter-spacing:1.5px;text-transform:uppercase;color:#505868}._gotoBtn_mpmzn_101{margin-left:auto;background:none;border:1px solid var(--border);color:var(--muted);font-size:9px;letter-spacing:2px;text-transform:uppercase;padding:5px 14px;cursor:pointer;transition:color .15s,border-color .15s;white-space:nowrap;align-self:center;margin-right:4px}._gotoBtn_mpmzn_101:hover{color:var(--accent);border-color:var(--accent)}._sessions_mpmzn_122{display:grid;grid-template-columns:repeat(3,1fr);min-height:68px}._sessionCard_mpmzn_127{padding:10px 20px;border-right:1px solid var(--border);display:flex;flex-direction:column;gap:4px;justify-content:center}._sessionCard_mpmzn_127:last-child{border-right:none}._sessionDay_mpmzn_136{display:flex;align-items:center;gap:6px;font-size:8px;letter-spacing:1.5px;text-transform:uppercase;color:var(--muted)}._sessionDesc_mpmzn_145{font-size:11.5px;color:var(--text);line-height:1.4;font-weight:300}._sessionDesc_mpmzn_145 strong{font-weight:600}._footer_mpmzn_154{display:flex;align-items:center;justify-content:space-between;padding:6px 28px;background:#00000040;border-top:1px solid var(--border)}._raceBlock_mpmzn_162{display:flex;align-items:center;gap:10px}._daysCount_mpmzn_167{font-family:var(--font-display);font-size:28px;line-height:1}._daysUrgent_mpmzn_172{color:var(--accent)}._daysNormal_mpmzn_173{color:var(--accent2)}._raceDetail_mpmzn_174{display:flex;flex-direction:column;gap:1px}._raceLabel_mpmzn_179{font-size:8px;letter-spacing:2px;text-transform:uppercase;color:var(--muted)}._raceName_mpmzn_185{font-size:12px;color:var(--text);font-weight:500}._counter_mpmzn_190{font-size:10px;color:#404858;letter-spacing:1px}@media (max-width: 640px){._gotoBtn_mpmzn_101{display:none}._navBtn_mpmzn_41{padding:0 12px;font-size:15px}._sessions_mpmzn_122{grid-template-columns:1fr;padding:0}._sessionCard_mpmzn_127{padding:10px 16px;border-right:none;border-bottom:1px solid var(--border)}._sessionCard_mpmzn_127:last-child{border-bottom:none}._center_mpmzn_61{padding:8px 10px;gap:8px}._weekId_mpmzn_68{font-size:26px}._weekDate_mpmzn_91{font-size:11px}._footer_mpmzn_154{padding:6px 14px}._daysCount_mpmzn_167{font-size:22px}}._wrap_18pp8_1{padding:26px 40px;border-bottom:1px solid var(--border)}._grid_18pp8_5{display:flex;gap:10px;flex-wrap:wrap}._pill_18pp8_10{padding:10px 14px;border-radius:3px;display:flex;flex-direction:column;gap:1px;min-width:110px}._name_18pp8_18{font-size:9px;letter-spacing:1.5px;text-transform:uppercase;font-weight:700}._pace_18pp8_24{font-family:var(--font-display);font-size:22px;line-height:1.1}._easy_18pp8_30{background:#0c200f;border:1px solid #1a3a1e}._easy_18pp8_30 ._name_18pp8_18,._easy_18pp8_30 ._pace_18pp8_24{color:#5fdd5f}._tempo_18pp8_32{background:#0c0c28;border:1px solid #1a1a46}._tempo_18pp8_32 ._name_18pp8_18,._tempo_18pp8_32 ._pace_18pp8_24{color:#79f}._fivek_18pp8_34{background:#281000;border:1px solid #462000}._fivek_18pp8_34 ._name_18pp8_18,._fivek_18pp8_34 ._pace_18pp8_24{color:#f95}._mile_18pp8_36{background:#280010;border:1px solid #460020}._mile_18pp8_36 ._name_18pp8_18,._mile_18pp8_36 ._pace_18pp8_24{color:#ff4d8f}._hm_18pp8_38{background:#1a1400;border:1px solid #302600}._hm_18pp8_38 ._name_18pp8_18,._hm_18pp8_38 ._pace_18pp8_24{color:var(--accent)}@media (max-width: 600px){._wrap_18pp8_1{padding:16px 18px}._pill_18pp8_10{min-width:calc(50% - 5px);flex:1 1 calc(50% - 5px)}._pace_18pp8_24{font-size:18px}}._wrap_1o509_1{padding:26px 40px;border-bottom:1px solid var(--border);background:var(--surface)}._scroll_1o509_6{display:flex;overflow-x:auto;padding-bottom:4px;scrollbar-width:thin;scrollbar-color:var(--border) transparent}._card_1o509_13{flex:0 0 auto;min-width:130px;padding:14px 16px;border-left:1px solid var(--border);transition:background .2s}._card_1o509_13:first-child{border-left:none}._key_1o509_22{border-left:2px solid var(--accent2);background:#ff6b3508}._goal_1o509_23{border-left:2px solid var(--accent);background:#e8ff4708}._social_1o509_24{border-left:2px solid var(--teal);background:#3fffd008}._date_1o509_26{font-size:9px;letter-spacing:2px;text-transform:uppercase;color:var(--muted);margin-bottom:4px}._name_1o509_33{font-family:var(--font-display);font-size:20px;line-height:1;margin-bottom:4px}._key_1o509_22 ._name_1o509_33{color:var(--accent2)}._goal_1o509_23 ._name_1o509_33{color:var(--accent)}._social_1o509_24 ._name_1o509_33{color:var(--teal)}._target_1o509_43{font-size:11px;color:#7a8090;line-height:1.4;white-space:pre-line}._vibe_1o509_49{display:inline-block;font-size:8px;letter-spacing:1.5px;text-transform:uppercase;font-weight:700;padding:2px 6px;border-radius:2px;margin-top:6px}._vibeSoft_1o509_59{background:#1c1c10;color:#aa5}._vibeHard_1o509_60{background:#280a00;color:#ff6b35}._vibeSocial_1o509_61{background:#0a1e1c;color:#3fffd0}._vibeGoal_1o509_62{background:#1e1a00;color:#e8ff47}._past_1o509_64{filter:grayscale(1);opacity:.35}@media (max-width: 600px){._wrap_1o509_1{padding:16px 18px}._card_1o509_13{min-width:110px;padding:12px}._name_1o509_33{font-size:16px}}._wrap_1tg1c_1{padding:16px 40px;border-bottom:1px solid var(--border);display:flex;gap:24px;flex-wrap:wrap;align-items:center;background:var(--surface2)}._title_1tg1c_10{font-size:9px;letter-spacing:2px;text-transform:uppercase;color:var(--muted)}._item_1tg1c_16{display:flex;gap:8px;align-items:center;font-size:12px;color:#8a9}@media (max-width: 600px){._wrap_1tg1c_1{padding:12px 18px;gap:12px}}._wrap_1xy3m_1{padding:36px 40px}._phase_1xy3m_6{margin-bottom:44px;border:1px solid var(--border);border-radius:3px;overflow:hidden}._phaseHeader_1xy3m_12{display:flex;align-items:flex-start;justify-content:space-between;padding:22px 26px;background:var(--surface);border-bottom:1px solid var(--border);gap:16px;flex-wrap:wrap}._phaseNum_1xy3m_22{font-size:9px;letter-spacing:3px;text-transform:uppercase;color:var(--muted);margin-bottom:5px}._phaseTitle_1xy3m_29{font-family:var(--font-display);font-size:34px;line-height:1;letter-spacing:1px}._phaseDates_1xy3m_35{font-size:11px;color:var(--muted);margin-top:5px}._phaseBadge_1xy3m_40{font-size:9px;letter-spacing:2px;text-transform:uppercase;font-weight:700;padding:5px 12px;white-space:nowrap;align-self:flex-start}._bRehab_1xy3m_49{background:#2a2a00;color:#cc0}._bBase_1xy3m_50{background:var(--accent2);color:#fff}._bVel_1xy3m_51{background:#f35;color:#fff}._bHm_1xy3m_52{background:var(--blue);color:#fff}._bTaper_1xy3m_53{background:#0e2020;color:var(--teal);border:1px solid var(--teal)}._phaseDesc_1xy3m_55{padding:16px 26px;background:var(--surface2);font-size:12px;color:#8090a8;line-height:1.75;border-bottom:1px solid var(--border)}._phaseDesc_1xy3m_55 strong{color:var(--text)}._week_1xy3m_66{display:grid;grid-template-columns:92px 1fr;border-bottom:1px solid var(--border)}._week_1xy3m_66:last-child{border-bottom:none}._wDescarga_1xy3m_73{background:#ffffff02}._wRaceKey_1xy3m_74{border-left:3px solid var(--accent2)}._wRaceGoal_1xy3m_75{border-left:3px solid var(--accent)}._wRaceSoc_1xy3m_76{border-left:3px solid var(--teal)}._wRaceKey_1xy3m_74 ._weekNum_1xy3m_77{color:var(--accent2)}._wRaceGoal_1xy3m_75 ._weekNum_1xy3m_77{color:var(--accent)}._wRaceSoc_1xy3m_76 ._weekNum_1xy3m_77{color:var(--teal)}._wCurrent_1xy3m_80{box-shadow:inset 3px 0 0 var(--accent);background:#e8ff4705}._wCurrent_1xy3m_80 ._weekNum_1xy3m_77{color:var(--accent)!important}._wPast_1xy3m_82{opacity:.3;filter:grayscale(1)}._weekLabel_1xy3m_84{padding:16px 14px;background:var(--surface);border-right:1px solid var(--border);display:flex;flex-direction:column;justify-content:center;gap:2px}._weekNum_1xy3m_77{font-family:var(--font-display);font-size:26px;line-height:1;color:var(--muted)}._weekDates_1xy3m_99{font-size:9px;color:#3a4050;letter-spacing:.5px}._weekNote_1xy3m_104{font-size:9px;text-transform:uppercase;letter-spacing:1px;margin-top:4px;color:#505868}._weekSessions_1xy3m_112{padding:12px 18px;display:flex;flex-direction:column;gap:9px;justify-content:center}._session_1xy3m_121{display:flex;align-items:flex-start;gap:10px}._sessionLeft_1xy3m_126{display:flex;align-items:center;gap:6px;flex-shrink:0;padding-top:2px}._dayLabel_1xy3m_133{font-size:9px;letter-spacing:1px;text-transform:uppercase;color:var(--muted);width:28px}._sessionDesc_1xy3m_140{font-size:12.5px;color:var(--text);font-weight:300;line-height:1.5}._sessionDesc_1xy3m_140 strong{font-weight:600}@media (max-width: 600px){._wrap_1xy3m_1{padding:12px}._week_1xy3m_66{grid-template-columns:60px 1fr}._weekLabel_1xy3m_84{padding:12px 8px}._weekNum_1xy3m_77{font-size:20px}._weekSessions_1xy3m_112{padding:10px 12px;gap:8px}._phaseHeader_1xy3m_12{padding:16px}._phaseTitle_1xy3m_29{font-size:26px}._phaseDesc_1xy3m_55{padding:12px 16px}._sessionDesc_1xy3m_140{font-size:11.5px}}._footer_1rj7t_1{border-top:1px solid var(--border);background:var(--surface);padding:24px 40px;display:flex;justify-content:center}._label_1rj7t_9{font-size:10px;letter-spacing:3px;text-transform:uppercase;color:var(--muted)}